MindFi, a Southeast Asian leader in digital wellness, today launched the third generation of its mobile application, MindFi V3, that will pioneer a brand new mindfulness and meditation experience for modern working and living.
Mindfulness is described as a state characterised by awareness and attention to present-moment thoughts and sensations and having a non-judgemental stance towards those experiences. The app upgrade will debut a novel way to measure a user’s mindfulness level based on the latest neuroscience research, as part of a collaboration with Duke-NUS Medical School that aims to bring scientific rigour to the practice.