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Self-Care Starts With You

July 21 @ 2:00 pm - 2:20 pm

Self-care doesn’t mean me first, it means me too! It is something that you and I deserve to have. Self-care is different for everyone. In conjunction with International Self-Care Day, Certified Counselor, Nattanahree Mintakhat (Jip) will share with you strategies for good physical and mental health so that you walk away feeling empowered!

Details

Date:
July 21
Time:
2:00 pm - 2:20 pm
Event Category:
Website:
https://mindfi-co.zoom.us/j/89828928405?pwd=bC9KV0p0Q0RCcXBOdzJWcHM1Qi9iQT09

Instructors

Jip
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