Self-Care Starts With You
July 21 @ 2:00 pm - 2:20 pm
Self-care doesn’t mean me first, it means me too! It is something that you and I deserve to have. Self-care is different for everyone. In conjunction with International Self-Care Day, Certified Counselor, Nattanahree Mintakhat (Jip) will share with you strategies for good physical and mental health so that you walk away feeling empowered!