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Stress Management 101

March 22 @ 12:00 pm - 12:30 pm

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Ever since the pandemic, it seems stress has become much more pervasive in our lives. What is stress? What are the different types of stress? And most importantly, how can we cope with stress in a healthy way?

Find out all this and more with Shubhika Singh, licensed clinical psychologist and psychotherapist.


March 22
12:00 pm - 12:30 pm
Event Category:
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