True self-care goes beyond luxury spas and shopping. Learn how simple, daily habits can protect your mental health and prevent burnout.
Published October 6, 2026
Clinical Psychologist
Dareen Alamargy is a highly skilled Psychotherapist and PhD researcher in Clinical Psychology at Al-Azhar University. With a Master’s degree in Psychology earned with an excellent grade, she brings over 7 years of dedicated experience in providing remote psychological support and therapy. Dareen specializes in Evidence-Based Practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). Throughout her career, including her role with Workplace Options, she has developed extensive expertise in clinical assessment, treatment planning, and crisis intervention. Her clinical focus covers a wide range of areas such as anxiety disorders, OCD, depression, and trauma-informed care. As a member of the Egyptian Association of Cognitive Behavior Psychotherapy, Dareen is committed to providing a compassionate, client-centered approach that empowers individuals to overcome challenges and enhance their mental well-being. She is adept at delivering short-term counseling and specialized interventions tailored to the unique needs of diverse populations.
Book a sessionTrue self-care goes beyond luxury spas and shopping. Learn how simple, daily habits can protect your mental health and prevent burnout.
Published October 6, 2026
Join forward-thinking companies supporting their people with meaningful wellbeing, made simple
