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Trisha Almeida

Clinical Psychologist

Trisha Almeida is a clinical psychologist who supports clients in building healthier habits and a balanced relationship with everyday life, from managing stress to mindful screen time.

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Articles by Trisha Almeida

Give Binge Watching a Break!

Binge watch mindfully. Enjoy your watch time but at the same time learn when to ‘pause’ and live your life.

Published May 10, 2024

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Join forward-thinking companies supporting their people with meaningful wellbeing, made simple

Trisha Almeida

Articles by Trisha Almeida

Want to explore more? Get in touch for a demo

Want to explore more?
Get in touch for a demo