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Learn how to create an optimal environment for restorative rest and rejuvenation by prioritizing sleep and incorporating simple self-care practices into our evening routine.
We believe in the power of self-awareness for personal growth and wellbeing. These tips can help you enhance your self-awareness and bring greater balance and fulfilment to your daily routine.
Living with purpose has a profound impact on our wellbeing, leading to increased happiness, fulfilment, and resilience. Let's explore some practical tips to help you integrate purpose into your life
Wellness is being in a state of good physical, mental, and emotional health. So how can you get to a state of wellness and maintain it for the long term?
Human beings are social creatures that thrive on connection and interaction with others. Discover ways in which being part of a community can help you maintain your mental wellness.
In people analytics, data quality, accuracy, and relevance are paramount to optimizing employee wellbeing. Learn which metrics actually reveal impact—and which vanity metrics to avoid.
IHH Healthcare, Asia's largest private healthcare group, partnered with MindFi to support frontline workers through the pandemic—signing up 1,000+ employees and lifting overall wellbeing by 14.6%.
APAC SME-financing platform Funding Societies partnered with MindFi and saw 93.3% of employees sign up—25x the participation of traditional EAPs—and a 29.4% rise in WHO Wellbeing Scores in the first month.
A regional Big 4 accounting firm partnered with MindFi to support 3,000 employees under high pressure—achieving a 33.5% lift in wellbeing scores and a jump in productivity from below 50% to 77.4%.
Join forward-thinking companies supporting their people with meaningful wellbeing, made simple
