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Melanie empowers people to transform limiting beliefs and rediscover themselves. She believes that we all have within us what we need to heal ourselves.
Evone is a clinical psychologist who started practising in 2014. She sees clients with concerns regarding relationship, family, and work; as well as adults who face challenges such as depression and anxiety.
Clear up misconceptions and learn the differences between coaching and therapy in just 5 key points.
Learn how to create an optimal environment for restorative rest and rejuvenation by prioritizing sleep and incorporating simple self-care practices into our evening routine.
We believe in the power of self-awareness for personal growth and wellbeing. These tips can help you enhance your self-awareness and bring greater balance and fulfilment to your daily routine.
Living with purpose has a profound impact on our wellbeing, leading to increased happiness, fulfilment, and resilience. Let's explore some practical tips to help you integrate purpose into your life
Learn about Cognitive Behavioral Therapy (CBT), Somatic Work, Solution Focused Brief Therapy (SFBT), Acceptance & Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT).
Find out how Jessica who was a magazine editor, became a coach. Learn more about her passion for coaching - helping people to BE more, DO more and HAVE more in their lives.
Wellness is being in a state of good physical, mental, and emotional health. So how can you get to a state of wellness and maintain it for the long term?
Join forward-thinking companies supporting their people with meaningful wellbeing, made simple
