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You’ve Booked Your First Counseling or Coaching Session. What’s Next?
Attending your very first coaching or counseling session can be a lot like learning to ride a bike: full of…
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You’ve Booked Your First Counseling or Coaching Session. What’s Next?
October 24, 2024Attending your very first coaching or counseling session can be a lot like learning to ride a bike: full of nervous excitement, plus a little fear. If you’ve just booked…
World Mental Health Day 2024: Prioritizing Mental Health at the Workplace
October 18, 2024World Mental Health Day (WMHD) is an annual reminder of the importance of taking care of our mental wellbeing. This year’s theme focuses on prioritizing mental health in the workplace, where…
Why Partnering with a Coach is Your Next Best Move
October 24, 2024As told by Tsu Yi. The early years of my career journey was tough. I faced a lot of obstacles and challenges, and I was going from one job to…
What You Can Learn From Top Employee Assistance Programs at Microsoft, Google, and DBS
January 19, 2024Companies that still haven’t decided whether to implement workplace well-being initiatives should look at the world’s top employee assistance programs (EAP). Industry-leading EAPs can help HR managers and well-being advisors…
What does a great employee wellbeing program for Asia look like?
June 30, 2023Employee wellbeing is not just a nice-to-have; it's a strategic imperative for businesses looking to thrive in today's competitive landscape. But the matter is less straightforward in Asia, where stigma…
Up-Close and Personal with Finance Coach
October 21, 2024Patrick Lim is a coach at MindFi and provides financial coaching to help people starting in their career as well as those in a financial "mess" develop the mindset and…
These 5 proven therapy techniques can alleviate employee stress
May 31, 2023There are many types of therapy popular today, including CBT, DBT, and somatic work. What is helpful for you?
The One Simple Way to Enhance Company Performance by up to 55%
January 19, 2024The past few years have been tumultuous for the business world. The pandemic prompted unprecedented upheaval in all aspects of our lives and had a huge effect on company performance…
The mystery of HR metrics, employee wellbeing, and workplace happiness
May 31, 2023For many, the pandemic was an opportunity to begin implementing digital HR tools. Leaders far and wide implemented digital workforce platforms and HR management systems to better manage and understand…
Revisiting EAP Efficacy: Five Shortfalls of Traditional Employee Assistance Programs
May 31, 2023There’s no question that mental health and employee satisfaction are linked together. In fact, studies conducted by the World Health Organization have found that globally an estimated 12 billion working…
Maximizing the Impact: Is Your Employee Wellbeing Provider Tracking The Right Data?
July 3, 2023In the realm of people analytics, data quality, accuracy, and relevance are paramount when it comes to optimizing employee wellbeing. As an employer, it's crucial to take a moment and…
LinkedIn’s CEO Jeff Weiner on how to build better companies with compassion
May 30, 2023In today’s unpredictable times we are forced to be isolated yet we are still interconnected in many ways. It has made us slow down, be mindful, become more self-aware, and…