Recent statistics and research have shown that poor mental health can significantly impact employee productivity, engagement, and overall job satisfaction. According to the World Health Organization, depression and anxiety disorders alone are estimated to cost the global economy $1 trillion…
In his biography, Steve Jobs said: “If you just sit and observe, you will see how restless your mind is. If you try to calm it, it only makes it worse, but over time it does calm, and when it…
In a recent article published on The Straits Times, DBS Bank CEO, Piyush Gupta shared about his personal struggles with mental wellness. After his start-up venture failed in 2000, he said, “I went through a period of acute anxiety. The…
