MindFi Team

Many men struggle in silence, feeling pressure to stay strong. This International Men’s Day, explore why asking for help is a true act of courage and how we can all play a part in supporting the men around us.

Published November 3, 2025

Self-care isn’t one-size-fits-all. Explore the many ways to care for your mind, body, and soul—and find what works for you.

Published July 1, 2025

Pride Month is just the beginning. Learn how to be a better LGBTQIA+ mental health ally all year round—through empathy, education, and everyday support.

Published June 3, 2025

Can’t seem to stick to your resolutions? Discover tips to stay focused and finally achieve your goals.

Published January 6, 2025

Season’s greetings! Reflect on 2024, recharge during the holidays, and reset for a brighter 2025.

Published December 2, 2024

Caring for a loved one can be rewarding, but it’s essential to care for yourself too. Explore practical mental health tips for caregivers to prevent burnout and promote wellbeing.

Published November 6, 2024

This focus of this year is prioritizing mental health at the workplace. Learn how you can prioritize your own mental health and build a mentally healthy workplace.

Published October 10, 2024

Enjoy a smoother experience for therapy and coaching sessions on the MindFi web and mobile apps.

Published June 14, 2024

Embarking on a journey of wellbeing involves more than just physical health—it requires a holistic approach that encompasses Physical, Mental, Emotional and Social aspects. One powerful tool in this pursuit of wellbeing is purposeful goal-setting.

Published January 24, 2024

MindFi CEO, Bjorn Lee, shares his wishes for the holiday season and a sneak peek of things to come in 2024.

Published December 19, 2023

Social interactions that come with festivities can sometimes be challenging to navigate. Here are some insightful tips on establishing and maintaining healthy boundaries during social gatherings, ensuring not just survival but helping you to thrive in these situations.

Published December 13, 2023

Check out Live Classes & Spaces on setting boundaries during the festive season, reflecting on the past year and planning for the new year. Our first MindFi Talks will also be available!

Published December 5, 2023

Feeling stressed or overwhelmed with everyday life? MindFi is here to support you through life’s challenges and thrive in the face of adversity with a combination of mindfulness practices and emotional wellbeing techniques.

Published October 26, 2023

While exercise is beneficial, pushing your body too hard can cause stress and worsen both physical and mental wellbeing. So, here are some low-impact exercises that are good for both your brain and your body!

Published October 18, 2023

Check out upcoming Live Classes and Spaces held throughout October 2023. Save a spot now via the MindFi App!

Published October 2, 2023

In today's fast-paced and stress-filled world, taking care of our mental health has become more important than ever. While therapy is an effective treatment, there's another powerful tool that can significantly improve our mental wellbeing: physical activity!

Published September 19, 2023

Clear up misconceptions and learn the differences between coaching and therapy in just 5 key points.

Published August 29, 2023

Learn how to create an optimal environment for restorative rest and rejuvenation by prioritizing sleep and incorporating simple self-care practices into our evening routine.

Published August 29, 2023

We believe in the power of self-awareness for personal growth and wellbeing. These tips can help you enhance your self-awareness and bring greater balance and fulfilment to your daily routine.

Published August 29, 2023

Living with purpose has a profound impact on our wellbeing, leading to increased happiness, fulfilment, and resilience. Let's explore some practical tips to help you integrate purpose into your life

Published August 29, 2023

Learn about Cognitive Behavioral Therapy (CBT), Somatic Work, Solution Focused Brief Therapy (SFBT), Acceptance & Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT).

Published August 29, 2023

Wellness is being in a state of good physical, mental, and emotional health. So how can you get to a state of wellness and maintain it for the long term?

Published August 29, 2023

Human beings are social creatures that thrive on connection and interaction with others. Discover ways in which being part of a community can help you maintain your mental wellness.

Published August 29, 2023

We’ve covered five of the most frequently asked questions on coaching and counseling. Sit back, relax and get a headstart before you meet your coach or therapist for the very first time!

Published August 29, 2023

In people analytics, data quality, accuracy, and relevance are paramount to optimizing employee wellbeing. Learn which metrics actually reveal impact—and which vanity metrics to avoid.

Published July 18, 2023

IHH Healthcare, Asia's largest private healthcare group, partnered with MindFi to support frontline workers through the pandemic—signing up 1,000+ employees and lifting overall wellbeing by 14.6%.

Published May 1, 2023

APAC SME-financing platform Funding Societies partnered with MindFi and saw 93.3% of employees sign up—25x the participation of traditional EAPs—and a 29.4% rise in WHO Wellbeing Scores in the first month.

Published May 1, 2023

A regional Big 4 accounting firm partnered with MindFi to support 3,000 employees under high pressure—achieving a 33.5% lift in wellbeing scores and a jump in productivity from below 50% to 77.4%.

Published May 1, 2023

A first-of-its-kind 10-week study in Singapore paired the MindFi app with Fitbit wearables to measure the impact of combining mental wellness and physical activity tracking on teachers' health and wellbeing.

Published October 1, 2022

MindFi, Asia's leading corporate mental health and wellness platform, announced an oversubscribed US$2 million seed round to accelerate AI-driven product development and culturally competent wellness across APAC.

Published February 15, 2022

MindFi announced US$750,000 in pre-seed funding from investors including iGlobe Partners and M Venture Partners, on the heels of its selection into Y Combinator's Summer 2021 program, with Modern Health co-founder Erica Johnson joining as executive adviser.

Published August 16, 2021

MindFi, a Singapore-based mental health and wellness platform, secured US$750,000 in pre-seed funding and was admitted to Y Combinator, bringing on Modern Health co-founder Erica Johnson as executive adviser.

Published August 10, 2021